Live Intentionally

Replace digital distractions with mindful habits. Lotus helps you build a healthier relationship with technology.

  • Memory games and math challenges to fight doomscrolling
  • Habit tracking and goal setting
  • Breathing exercises and mindful reflection tools
  • Privacy-first design with no ads or tracking
Lotus digital wellness app interface
Lotus wellness features

Tools for Mindful Living

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Stop Doomscrolling

Use memory games, math challenges, or breathing exercises to reconsider distractions.

  • Memory Games
  • Math challenges
  • Breathing and reflection
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System for Habits and Goals

Put intention before impulse. Transform mindless scrolling into mindful moments.

  • Habit and goal reminders
  • Progress tracking without pressure
  • Weekly reflection prompts
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Quick Breathing Exercises

Science-backed breathing techniques that help you manage stress and find focus.

  • Box breathing for focus
  • 4-7-8 breathing technique
  • More breathing patterns

Technology Should Serve You

In a world designed to capture and monetize your attention, Lotus takes a different approach. We believe technology should enhance your wellbeing, not compromise it.

Every feature is designed with intention - to help you pause, reflect, and choose how you want to engage with your digital life. No engagement metrics, no endless feeds, no dark patterns.

Just thoughtful tools that respect your time, privacy, and mental health. Because your attention is precious, and you deserve apps that treat it that way.

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Start Living More Intentionally

Download Lotus and begin your journey to mindful digital living.